Today was my first workout at the
Rocky Mountain Cancer Rehabilitation Institute. Cancer survivors can experience 3 months of physical rehab free at the instutitute which is "presently the only facility of it's kind in the country and is recognized as a frontrunner in cancer rehabilitation".
Picture of me on the Brain Bike
Although I'm struggling with having to go over there 3 times each week, I am looking forward to getting stronger and hopefully through exercise and improved nutrition I will not have a recurrence of cancer.